Your Trusted Choice for Dental Hygiene & Teeth Cleanings in Winnipeg for Over 35 Years

At Southdale Square Dental Centre, we are proud to provide comprehensive dental care for patients of all ages. From infants and young children taking their first steps toward oral health to teens, adults, and seniors, our team is here to support your family at every stage of life.

We focus on education, prevention, and personalized treatment plans to ensure your care is both effective and affordable. Whether it is a routine cleaning or more specialized treatment, we are committed to helping you and your loved ones achieve and maintain healthy, confident smiles.

What to Expect at Your Dental Hygiene and Teeth Cleaning Appointment

At Southdale Square Dental Centre, your dental hygiene appointment begins with a thorough review of your dental and medical history, followed by an examination of your teeth and gums to check for cavities, gum disease, or other concerns. The cleaning includes scaling to gently remove plaque and tartar buildup, and root planing to smooth the tooth roots, helping prevent gum disease and decay. You may also choose to have your teeth polished for a smooth finish and receive a fluoride treatment to strengthen enamel. Finally, we provide personalized advice on brushing and flossing techniques to keep your smile healthy between visits.

Comprehensive Dental Examination

A comprehensive dental examination is a detailed check-up performed during your initial visit and regular appointments. It includes reviewing X-rays to detect decay, bone loss, or other issues, screening for oral cancer, evaluating gum health, checking for tooth decay, and assessing the condition of existing fillings and crowns. This thorough exam helps ensure your overall oral health is carefully monitored and maintained.

Dental Cleaning

A professional dental cleaning, usually performed by a Registered Dental Hygienist, involves the removal of calculus (tartar), which is hardened plaque that requires specialized instruments to eliminate. It also includes removing plaque, the sticky film of bacteria and debris that can cause gum inflammation and disease. Finally, the teeth are polished to remove stains and any remaining plaque for a clean, smooth finish.

How Often Should You Schedule Cleanings?

We tailor dental hygiene schedules to each patient’s needs. While many patients benefit from appointments every six months, some may require cleanings every three to four months, and others can extend to nine to twelve months. Factors such as genetics, medical conditions, oral care habits, teeth grinding, and susceptibility to cavities influence your ideal schedule. Those with gum disease, heavy staining, or significant tartar buildup may need more frequent visits. Our team works closely with you to create a personalized plan that supports your ongoing oral health.

Regular dental hygiene visits are essential for maintaining a clean, healthy smile. We look forward to supporting you on your oral health journey.

Fluoride Treatment

Fluoride is a natural mineral that helps prevent cavities and strengthen tooth enamel. It works by making teeth more resistant to decay, especially in children with developing teeth. While many people get enough fluoride from water and food, those at higher risk, such as patients with frequent cavities or sensitive roots, may benefit from professional fluoride treatments. At Southdale Square Dental Centre, we may recommend fluoride as part of your preventive care plan. Combined with daily brushing, flossing and regular dental visits, it supports a healthy smile for life.

Sealants

Dental sealants are a thin, protective coating applied to the chewing surfaces of molars and premolars, especially in deep grooves where most cavities begin. These sealants create a smooth surface that is easier to clean and helps prevent decay for years. They are ideal for children, teens, and adults with deep grooves but no current decay. The quick, painless application involves cleaning the tooth and applying the sealant, which hardens to protect vulnerable areas. Regular dental visits ensure sealants remain intact, offering long-lasting cavity protection when combined with good oral hygiene.

Oral Cancer Screenings

Oral cancer is a serious condition that often develops without obvious symptoms. Over 7,500 cases are diagnosed annually in Canada, with early detection critical for successful treatment. During your routine exam, our dentists carefully check the lips, tongue, gums, salivary glands, throat, and surrounding areas for any signs of abnormalities, such as unusual patches, sores, or lumps. Risk factors include tobacco use, heavy alcohol consumption, and certain lifestyle habits. Regular screenings, at least once a year, help catch issues early when treatment is most effective. If you notice anything concerning, please contact us promptly for evaluation.

Maintain Healthy Teeth and Gums at Home

Regular dental check-ups are essential, but daily home care is just as important for a healthy smile. Brush at least twice daily (especially before bed) with fluoride toothpaste and a soft-bristle or electric toothbrush, holding the brush at a 45-degree angle using gentle circular motions. Floss gently using a “C” shape around each tooth, or try floss holders if traditional flossing is difficult. Using interdental brushes, rubber tip stimulators, and tongue cleaners can further help remove plaque, stimulate gums, and freshen breath. Rinsing with water after meals is also beneficial if you cannot brush right away. Professional cleanings twice a year remove buildup that homecare cannot reach. Together, these daily habits and regular dental visits keep your smile bright, healthy, and strong. Contact us anytime for personalized at-home dental care advice!

Southdale Square Dental Centre is Here to Care for You and Your Entire Family!

At Southdale Square Dental Centre, we are dedicated to delivering reliable, effective, and affordable dental care for your whole family—all in one convenient location! Our caring team works hard to ensure every visit is comfortable and welcoming, helping you achieve a lifetime of optimal oral health and a bright, healthy smile. You can trust that each patient receives personalized, quality care tailored to their needs, leaving our clinic with the treatment they require and a smile to feel proud of!

Southdale Square Dental Centre is committed to meeting the oral health needs of you and your entire family. With personalized care and a focus on your individual needs, our goal is to help you achieve a lifetime of exceptional oral health and a smile that lasts. If you have any questions about general dentistry, your family’s oral health, or you would like to schedule an appointment, please do not hesitate to contact our team at (204) 253-6140 and we will be happy to help!

We look forward to hearing from you soon!

Call Southdale Square Dental Centre at (204) 253-6140 to book your Dental Hygiene & Teeth Cleanings appointment today. Our friendly team is here to provide you with the care you need and the smile you deserve!